I tried an outdoor SoulCycle spin class during the pandemic and this was my experience.
Like many of my fellow global citizens whose world was turned upside down back in March, the loss of being able to exercise whenever I wanted to in the way I wanted to was one of the aspects I truly struggled with daily.
I never considered myself to be a workout nut but about six years ago I started exercising religiously at least four times a week and though I thought I was doing it to keep my body in shape, it really became an essential component of my mental health.
If I didn’t attend a spin class or go to the gym and run I was honestly a less pleasant person to be around. All that stress and bent up energy would just remain under my veins putting me on edge. So, in other words, I need that release in order to be a pleasant (as well as functioning) human being.
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